My Food Fantasy Blog

My Food Fantasy celebrates Glorious food and drink.My name is Charles Friedo Frize and the main aim of my food blog is to share ideas beneficial to the novice, beginners and the more experienced when it comes to cooking.

Jul 17, 2019

Food Labeling - How To Read Labels

Food Labeling: You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get a feel for portion sizes.

It is a supersized world out there, and most people are surprised to find that their idea of a single serving is actually two or three.

If you are into bells and whistles, there are food scales that are preprogrammed with nutritional information, as well as scales that will keep a running total of your daily food and nutrient intake for you.

The only tools you really need, however, are a simple and inexpensive gram scale, dry and liquid measuring cups, and idea on reading food labels.

Among all of the mentioned tools, reading food labels seem to be the most effective way of determining the right kind of food to be bought in the supermarket. It lets you make sensible food selections.

Through the “Nutrition Facts” section in a particular item in the grocery, you can identify the amount of serving sizes provided in that product.With food labels, you can clearly understand the amount and kinds of nutrients that are provided in the item.

Usually, it contains the information on saturated fat, sodium, total fat, fiber, and cholesterol amount “per serving.”

However, understanding and reading these food labels can be very perplexing.

A typical consumer would definitely ask what those numbers mean and how it will affect her diet intake if ever she will religiously follow the serving guide as stipulated on the food label...

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Jul 17, 2019

Food Labeling - Why It's Important

Food labeling is an essential way of protecting your health.

Although you do not realize it every time you pick up a jar of peanut butter, someone has had to determine just what is in that jar and what it will do to you if you should consume it.

For most healthy people, eating anything they like seems fine.They don't feel bad and nor do they think twice about it. But, the problem with this is that people can become sick overtime based on the foods that they eat.

The job of the food label is to help reduce the amount of illnesses that happen based on providing knowledge to individuals about what they are consuming.

You will find a wealth of information on food labels.

You'll find information such as which vitamins and minerals are in the foods as well as how much of that should you be consuming. You'll also find food labeling takes a hard look at the bad stuff too.

How much cholesterol, fat, sodium in foods are measured and recorded in this manner as well.

Going even further, food labeling will tell you how many calories are in foods as well as how much a serving of the food is. All of this information is mandatory for foods that are sold in the United States and most of the developed world to be listed...

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Jul 17, 2019

Food Poisoning - Sepsis And Food Preparation

Food poisoning is a sepis: The presence of harmful microorganisms or associated toxins in the blood and tissues, that is caused by consuming foods that are contaminated with pathogenic bacteria, toxins, viruses, prions or parasites. These contaminations are normally as a result of improper handling, storage or preparation of food.

Pesticides added to food can also add in the likelihood of consumption of the viruses. Contact with Pests, such as flies and cockroaches have with food, further increases the change of contamination.

Because symptoms often don't occur for several hours after the contaminated food is eaten, it is hard at times to 'pin the tail on the donkey' and figure out exactly where it came from.

Initial Food Poisoning symptoms generally include: vomiting, diarrhea, fever, nausea, abdominal pain, headache or tiredness. Typically our body is able to recover by itself from the poisoning, after a short period of time.

In rare cases, especially with babies and pregnant women, food poisoning can result in permanent health problems, and in even more extreme cases, death. The time that passes between the food consumption and the actual presence of the virus, is known as the incubation period.

During this period microbes are passed through the stomach and into the intestine where they attach to the cells that line the intestinal wall...

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Jul 17, 2019

History Of Coffee - The Beverage That History Loves

The history of coffee is a topic that true coffee lovers should be interested in,and make a point of looking into because it is simply fascinating.

Around the period of A.D 850 legend has it that a lone shepherd and his herd came across an exotic new plant that was growing upon the slopes of a hillside.

Before the shepherd could intervene a number of his herd had started to chew away at this newly discovered delicacy.

After about a quarter of an hour the shepherd began to notice that the entire flock were acting in an extremely lively manner.

They appeared to be not only very alert but also incredibly hyperactive.

The shepherd being slightly weary and more than a little tired decided that he also should sample the berries and see what effect they would have on him.

He secretly hoped that the dramatic effect that he had observed the berries to have on his flock of sheep would also be his experience.

Just as had happened with his herd, he too started to feel the benefits and in a matter of minutes he also was buzzing.

The exhilaration prompted him to bring the berries to a monk in a nearby monastery.

But the holy man disapproved of their use and threw them into a the fire, from which an enticing aroma billowed.

The roasted beans were quickly raked from the embers, ground up, and dissolved in hot water, yielding the world's first cup of coffee.

Its extensive use then took a grip in the Ethiopian lands before then migrating on to the Arabian outlands...

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Jul 17, 2019

Namibia Holidays - An Awesome Nature Photography

Population- 2.1 millionCapital City - WindhoekForm Of Government - Republic In The CommonwealthAdministrative Divisions - 13 RegionsLanguages - English(Official)Afrikaans,GermanCurrency - 1 Namibian Dollar=100 centsNamibia is a vast country — 825,418 square kilometers of scenic, varied landscapes rendered in high-contrast color film.

It is no wonder that this peaceful nation is a favorite among photographers, especially the Sossusvlei sand dunes or the famed but feared Skeleton Coast in the Namib Desert, the awe-inspiring depths of Fish River Canyon, and the endless plains of the Kaokoveld.

Strangely-shaped rock formations, dormant volcanoes and giant dinosaur footprints round out the diversity of this stark, hauntingly beautiful land.

These features provide so much variety to your sightseeing.

For the more artistic eye, the tones, textures and forms of these landscape features have made Namibia a popular destination among photographers.

Nature and Wildlife

The 19 state-owned game parks, conservation areas, and resorts comprise nearly 15% of Namibia’s land area.

Population sizes in its game parks are smaller than in top wildlife destinations, but the Etosha National Park is one of Africa’s great game parks.

In the arid northwest, you find desert-dwelling elephant, black rhino and giraffe...

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Jul 17, 2019

Job Interviews - How to Overcome Being "Overqualified"

Job interviews: A large majority of people have gone through the interview process, felt confident that you'd performed extremely well, and then heard these dreadful words:

"I'm sorry, but we feel you're overqualified for this position."


When I was told that after an interview, several thoughts went through my frustration-fogged mind...

What kind of crazy excuse is that for not hiring me?

So what if I'm 'overqualified' -- don't employers always want to hire the person with the best qualifications?

If I'm willing to take this job, overqualified or not, why is that a problem?

This isn't fair! What's the real reason they don't want to hire me?

When interviewers say you are "overqualified," here's what they are concerned about:

(1) You'll be bored in this position;

(2) You won't be satisfied with the salary they're offering;

(3) You'll leave as soon as you get a better opportunity;...

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Jul 17, 2019

Montana Attractions - Explore The Great Outdoors In Montana

The biggest attraction in Montana is its diverse landscape from high mountain ranges to endless plains.

When many think about the Old West what they envision is Montana.

In the east of Montana you can visit the towns of Great Falls and Billings where you will get a rustic, Old West feel while enjoying a number of activities.

East Montana also offers such activities as hunting, camping and fishing at the Charles M. Russell National Wildlife Refuge.

There are a number of both ski and summer resorts to choose from in the Montana Rockies.

Every year many visitors are drawn to the Glacier National Park because of its fabulous scenery, recreational opportunities and excellent accommodations...

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Jul 17, 2019

Jams And Jellies - Homemade Easy To Make Preserve Recipes

Many varieties of fruit preserves are made globally, including sweet fruit preserves, such as those made from strawberry or apricot, and savory preserves, such as those made from tomatoes or squash.

Jams and jellies are ideal for gift giving or for keeping in your pantry.They make the perfect accompaniment to crackers, English muffins, and toast, or use them in recipes or add to sandwiches. The less sugar you use the greater the flavor impact of the fruit. If honey is used there will be a flavor change and the jellies/jams must be cooked longer.

If you use artificial sweeteners use only the Cyclamate type to avoid bitterness and follow the manufacturer's instructions. Cooked down jellies in which the juice is extracted by the open kettle method contain 60% fruit versus commercial products [pressure cooked to extract more juice but pectin destroying] with only 45%

Jelly: has great clarity from dripping the cooked fruit through a cloth before adding sugar and finishing.Jams, Butter and Pastes: are whole fruit purees of increasing density.Marmalades, Preserves and Conserves: are bits of fruit in a heavy syrup.

High Pectin Fruits: Apples, Crabapples, Quinces, Red Currants,

Gooseberries, Plums and Cranberries. These need no additional pectin.If you get syrupy jelly you used too much sugar or did not cook the juice long enough after adding the sugar.

Low Pectin Fruits: Strawberries, Blueberries, Peaches, Apricots,Cherries, Pears, Blackberries, Raspberries, Grapes, Pineapple and Rhubarb. These require combining with high pectin fruits or adding a commercial pectin...

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Jul 17, 2019

Brazilian Cuisine - The Staples Diet Are Root Vegetables Seafood Meat

Brazilian cuisine: It began as most ‘ethnic food movements’ do – with small restaurants in the neighborhoods where immigrants settled, diners and lunchrooms and tea rooms opened by those who wanted to offer a taste of home to their fellow émigrés.

Chinese, Italian, Middle Eastern, Thai – from family run bistros, the cuisine spread as those outside the cultures of the ‘neighborhood’ learned of the good food and the word spread.

The latest ‘new cuisine’ that is spreading like wildfire is Brazilian – a delicious blending of three separate cultures that comes together in dishes and delicacies that aren’t found anywhere else in the world.

To understand the cuisine of Brazil, one must understand a little of its history.

The base of Brazilian cuisine is in its native roots – the foods that sustained the native Brazilians – cassava, yams, fish and meat – but it bears the stamp of two other peoples as well: the Portuguese who came to conquer and stayed, and the African slaves that they brought with them to work the sugar plantations.

Brazilian cuisine today is a seamless amalgam of the three influences that interweave in a unique and totally Brazilian style.

The staples of the Brazilian diet are root vegetables, seafood and meat...

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Jul 17, 2019

Wine - Becoming Familiar with The Alcoholic Beverage

Wine: Many of us are not even vaguely familiar with the different varieties of wine that are available for purchase.

In fact, some of us probably thought red wine and white wine were the only ones in existence.

Most of us don’t have any idea of the number of varieties of wine that are in existence.

We have dinner wines, dessert wines, red wines, white wines, dry red wine, dry white wine, sweet red wine, sweet white wine and much more.

Before you serve your first dinner that includes wine, make sure to understand something about wines. Know what is proper to serve with different meals.

A general rule of thumb is white wine with white meat and red wine with red meat, but there may sometimes be variations to that.

For instance, although chicken is a white meat, red wine is the customary wine of choice because it complements a chicken meal better than white wine

Another variation is turkey which has both white meat and dark meat.

Because of both white and dark meat on turkey, one can choose to serve either white or red wine while some may actually serve both—red to the guests who choose dark meat and white to those who choose white meat.

Another thing that is important to understand is the relationship between red wine and fish...

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Jul 16, 2019

Healthy Eating - Becoming A Healthy Eater

Healthy eating: Being a healthy eater requires you to become both educated and smart about what healthy eating actually is.

Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories.

Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least three times per day.

Healthy eaters eat many different types of foods, not limiting themselves to one specific food type or food group.

Eating healthy requires quite a bit of leeway. You might eat too much or not enough, consume foods that are sometimes more or less nutritious.

However, you should always fuel your body and your brain regularly with enough food to keep both your mind and body strong and alert.

A healthy eater is a good problem solver. Healthy eaters have learned to take care of themselves and their eating with sound judgement and making wise decisions.

Healthy eaters are always aware of what they eat, and know the effect that it will have on their bodies.

When someone is unable to take control of their eating, they are also likely to get out of control with other aspects of life as well.

They could end up spending too much, talking too much, even going to bed later and later...

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Jul 16, 2019

Divorce Help For Dads - A Divorced Dad’s Greatest Responsibility

Divorce help for dads: A feeling of alienation always happens during and after the divorce.

It is important that as the father, try to prevent alienation from happening.

You recognize the signs, and help cure the problem when it’s already rooted.

Accountability And Choice

How often do we hear kids tell their parents that they were never asked, or that they were never given a choice.

Alienation begins when parents exclude kids because they think their children won’t understand.

It is true however that some things are better kept between yourselves as a couple or ex couple, but you have to learn to segregate.

Identify which ones should be out in the open, although always keep intimate details between your self and your ex.

Giving your kids the opportunity to decide the visitation schedule lends them a sense of empowerment.

They feel needed...

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Jul 16, 2019

Salad Dressing Recipes - Healthy Dressing Makes Your Salads Come Alive

What makes or breaks a salad is the dressing. Although it does not easily grab our attention, these so-called silent ingredients play a very crucial role in determining the outcome of a salad.

Tossed with the wrong dressing and the freshest ingredients lose their taste. Salad dressings are like icings on a cake so to speak. They give that final touch, the magic that makes salads come alive.

Listed below are some salad dressing recipes that one can choose from to come up with that special salad one might have in mind.


1/2 cup chopped flat-leaf parsley

1/4 cup cider vinegar

1/4 cup extra virgin olive oil

1/4 cup apple juice

3 whole fresh basil leaves

1 teaspoon honey...

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Jul 16, 2019

Seafood - Important Health Benefits And Recipes

Seafood:Who says there is something fishy on fish oils, shellfish, and other seafoods when it comes to health benefits?

Various studies and researches have proved that the best sources of good fats, vitamins, and minerals to promote good health can actually be found on different seafoods.

It took so many years for most people to realize the health benefits of having seafoods in their diet. We have listed many of the benefits here.

Here's why:

1. Fish is your heart's best friend.

Undeniably, fishes are exceptional low-fat food. The fats contained on fishes and fish oils are high in Omega-3 fatty acids.

These are polyunsaturated fatty acids known to protect the body against heart diseases.

These so called "good fats" also aids in lowering cholesterol, decreasing blood clotting factors, increasing beneficial relaxation in larger arteries and blood vessels, and decreasing inflammatory process in blood vessels.

2. One serving of fish two to three times per week keeps arthritis away.

There have been clinical trials that have shown that one serving of fish two to three times a week can actually lessen arthritis symptoms by fighting inflammation, decreasing fatigue and reducing morning stiffness...

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Jul 16, 2019

Soups - Good Food And Best Recipes

SOUP is a liquid food that is prepared by boiling meat or vegetables, or both, in water and then seasoning and sometimes thickening the liquid that is produced.

It is usually served as the first course of a dinner, but it is often included in a light meal, such as luncheon.

Soup is an easily made, economical, and when properly prepared from healthful and nutritious material, very wholesome article of diet, deserving of much more general use than is commonly accorded it.

The purpose of this Section is to acquaint you with the details of making appetizing and nutritious soups that make for both economy and healthfulness.


Soup contains the very essence of all that is nourishing and sustaining in the foods of which it is made.

The importance of soup is to consider the purposes it serves in a meal.

When its variety and the ingredients of which it is composed are thought of, soup serves two purposes: first, as an appetizer taken at the beginning of a meal to stimulate the appetite and aid in the flow of digestive juices in the stomach; and secondly, as an actual part of the meal, when it must contain sufficient nutritive material to permit it to be considered as a part of the meal instead of merely an addition...

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Jul 16, 2019

Food And Drink - The Food In Trend

Food And Drink : Discovery Of Fire

This discovery enabled man the means of preparing food for eating. Today we call it cooking. Early man used stones and wood for basic cooking

This discovery enabled man the means of preparing food for eating.

Today we call it cooking.

Early man used stones and wood for basic cooking.

Today we tend to find elaborate use of the stove,not only for cooking, but also a tool that captivates the appetite of anyone anywhere.

Food now is not only considered as a fundamental need but also a means of business, profit, expression, culture, and catharsis.

As an element of business and profit, restaurants and eateries have been the form of livelihood for many.

As an expression, cooking food is a way of experimenting with what you know and what you want to know more.

It is also a good skill if perfected. As culture, menus tell the country’s name. As a catharsis, you can just eat a lot on a depressed day.

Food comes in many trends in all parts of the globe...

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Jul 16, 2019

Digital Marketing - Pull And Push Methods Of promotions

Digital marketing: Utilizing online distributions methods to promote products is known as digital marketing.

This approach is both time saving and cost effective. Utilizing online distributions methods to promote products is known as digital marketing. This approach is both time saving and cost effective.

Digital marketing is done through items such as cell phones, SMS, MMS, instant messaging, chatbox, websites, emails, banner advertisement and digital billboards.

Digital marketing involves some of the techniques of direct marketing and Internet marketing.

In digital marketing traditional methods of promotions are executed digitally.

It involves marketing in two forms, pull and push.

Pull digital marketing requires the user to pull or extract the content directly.

The customer has to approach the promotional matter and see the matter by himself.

Examples are websites, forums and web logs. All these require clicking on a URL in order to view the content. The content that is being displayed doesn’t have to follow any guidelines.

Effort is required to only display the content on the website or forum and there is no additional cost of sending the information to the customer, but the customer has to make the extra effort of reaching to the content .

The customer doesn’t have to opt-in for such kind of promotion and one message is being viewed by all and it cannot be personalized...

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Jul 16, 2019

Sex - Continence Continuous Sex Dissatisfaction

Sex:Continence means a complete lack of sexual intercourse.

The main symptom of continence is the utmost sexual dissatisfaction.

Specialists gave this disorder of sexual behavior the following classification:

1. For the young people who have recently started their sexual life is quite characteristic to have the continence intervals, which can vary from couple of days to couple of months.

2. Conditional physiological rhythm.

This category include young couples whose intervals of continence makes up approximately one week.

3. Single people.

The interval of continence for this group of people can vary from half a year to a year and a half.

4. Syndrome of a monk.

This state is characterized by the lack of sexual contacts for the period exceeding three years.

So let's analyze how continence can affect your life and what are the consequences of this sexual disorder.

If the period between sexual contacts does not exceed half a year, it won't affect your health sufficiently.

The only problem that men may face is premature ejaculation during the first (after the continence) sexual intercourse...

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Jul 16, 2019

Cooking As A Culinary Art

Culinary arts is the art of cooking. Cooking is a way to prepare food that will be eaten or served to other people.

The culinary arts is comprised of many categories - some of which are tools, methods, combination of spices and ingredients that adds flavour to the food.

It normally needs the right measurements, proper selection and accurate combination of ingredients involved to reach desired result.

The diversity of the Culinary arts around the world mirrors many considerations such as:

- Economic- Aesthetic- Nutritional- Religious- Cultural

1. The Dawn Of Fire

The culinary arts, if not always, is associated with fire.

The heat generated by fire is oftentimes required to be applied to be able to change the food's texture, flavour, nutritional contents and even its appearance.

Heating is important in the culinary arts because it disinfects the food and makes it softer. The food danger zone is between 4 to 60 degrees Celsius.

Within these temperatures, the bacteria found in the food or even those that were transferred to the food can grow at a very alarming rate.

Under ideal conditions bacteria can double their population every twenty minutes.

Although at a glance, these foods may not appear harmful, when ingested they can be.

Many people have the misconception that bacteria will die when we freeze our food or refrigerate them,

but this actually does not rid the food of bacteria, merely it slows down their expansion.

2. Baking

Baking is probably the most famous department in the culinary arts. In the culinary arts, baking is the art of cooking food using an oven.

The food is cooked through applying dry heat evenly through the oven and onto the food. It is used in producing pastry based goodies such as pies, tarts and cakes.

The dry heat in the oven causes the starch to gelatinize and results to the browning or charring of the outside of the food...

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Jul 16, 2019

Healthy Eating - The Importance of Eating Healthy

Healthy eating: Have you ever heard the saying you are what you eat?

In some sense, this is true, because if you eat unhealthy foods you are prone to be an unhealthy person.

The foods we ingest are extremely important to our ability to grow, maintain function, and prevent illness.

Therefore, if you value your health, you should learn as much about healthy eating as possible.

Healthy eating is important from the day we are born.

As a child, we grow quite rapidly and this is due in part to the foods we eat.

Foods all contain nutrients that provide us not only with fuel to live our daily lives, but also with the very substances that build our bones, muscles, and organ tissues.

Not getting enough of one nutrient or another can cause a variety of problems, including stunting our growth.

For mothers who are nursing, nutrition is important because breast milk contains the nutrients a child needs to grow and develop properly.

Upon growing older, these nutrients are then found in food, but don’t think that healthy eating isn’t important for growth after you’ve gone through puberty.

Cells continuous break down and rebuild, so healthy eating for growth continues to be important until the day we die...

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Jul 14, 2019

Cooking - Making A Meal For One

Cooking: It is often frustrating to attempt to plan meals that are designed for one.

Despite this fact, we are seeing more and more recipe books and Internet websites that are dedicated to the act of cooking for one.

Divorce and the death of spouses or grown children leaving for college are all reasons that someone accustomed to cooking for more than one would suddenly need to learn how to adjust all the cooking practices utilized before into a streamlined plan of cooking that is more efficient for one person creating less waste.

The mission, should you choose to accept it, is to make cooking for one a challenge rather than a trial.

Use this opportunity to try new and exciting cuisines.

Perhaps one of the greatest things about cooking for one is the fact that it isn't quite as expensive as cooking for two.

This means that you have a little more money in the grocery budget with which to plan and prepare your meals.

One thing you may want to keep in mind however is that when cooking for one, is for you to prepare foods that are freezable.

It may save more time (and in the end money) if you cook the full 2-4 servings that most recipes call for and freeze the leftovers in single serving portions for a later point in time.

This leaves you with a freezer full of foods for those nights when the thought of cooking just seems beyond your capabilities.

This also leaves you with doing the work once and enjoying the fruits of your efforts many times over.

This is a great position to be in if you ask me.

We are finding more and more recipes and cookbooks that are designed around the concept of cooking for one...

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Jul 14, 2019

Food Gift Basket - Gourmet Food Gift Basket

A Savoury Treat For Any Occasion

With tastes being so diverse, how does one go about selecting the most choice gourmet gift baskets for that special someone?

It's simple, make a list of classic gourmet food gift baskets, go over the list carefully, and choose the one that you think will make your loved one's mouth water the most.

Almost any basket chosen with love will be a well-received gift.

You might start with a gourmet delight gift basket that includes cranberry walnut tarts, raspberry cookies, chocolate-covered macadamia nuts, raspberry-honey-mustard pretzels, spicy trail mix, almond cookies, cheese shortbread, cheese straws, potato chip cookies and other delicious treats for the person who craves sweets.

It's a classy collection of unique food gift basket delicacies.

Sympathy Food Gift Basket

During bereavement, a heartfelt sympathy food gift basket can be visually uplifting and convey respect.

A sympathy basket will be packed full of fine gourmet foods, comforting gifts and caring words of encouragement for the broken hearted.

Possible inclusions can be scented candles, Biscotti, cracked pepper water crackers, delectable cookies, chocolate crisp wafers, fine chocolates, and other delicious treats.

Bridal Shower Gift Basket

On some occasions,it's often a splendid idea to add non-food items to a food gift basket.

And this is an especially true when it comes to a bridal shower party.

Not only should your basket contain gourmet food and delicious snacks, but an assortment of bridal shower games and keepsakes.

How about a party game book, cookies, crackers, cheeses, wines, herbal teas, along with a few essentials: disposable camera, photo book, and even a keepsake registry book.

Some of the most popular and unique food gift baskets combine a generous assortment of fine gourmet treats with a look that conveys your good taste and sincerity.

Whether small or large they can be crammed full of fine chocolates, nuts, gourmet cookies, cheeses, crackers and other mouth-watering treats.

These baskets can be enjoyed on any occasion including holidays, bridal showers, birthdays, times of bereavement, as a get-well gift or for a housewarming...

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Jul 14, 2019

Amsterdam - Cheap Bed And Breakfasts In Amsterdam

Amsterdam: There are a hundred and one reasons Amsterdam is a city like no other.

What makes Amsterdam special? It's the city's rich culture and heritage.Its the high quality of life and commercial dynamism.

It's in Amsterdam's unique blend of cosmopolitan culture and old-world charm. Most of all, it's in the people.

These factors, and more, make Amsterdam one of the most popular European destinations.

What better way to experience the city's beauty and cultural attractions than by staying in cheap bed and breakfasts in Amsterdam?

Bed and Breakfasts in Amsterdam

More comfortable than hostels and backpacker accommodations but considerably cheaper than full service hotels, cheap bed and breakfasts in Amsterdam are usually exceptionally nice places to stay in.

They are often remodeled old homes and mansions, painstakingly restored to represent the way they were originally built.

These affordable accommodations give you a sense of going back in time, while giving you a glimpse of all that the city has to offer.

What's In A Name

As the name promises, cheap bed and breakfasts in Amsterdam give you exactly that - a bed and a breakfast.

You are provided with clean and comfortable rooms for you to stay in, usually complete with an en suite bathroom...

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Jul 14, 2019

Wine - The Making Of Red

Wine: Among the many types of wine available, red is among the best.

There are many types of red wine available, although most are made using the same methods.

This very exhilarating type of wine is made from black grapes, drawing their colour from the skins of the grapes.

During the beginning stages of making red wine, the grapes that have been picked are put into a crusher.

Here, the crusher will gently break the skins of the grapes.

Depending on what type of wine is being made and the tannin that’s required, the stalks will either be used or discarded at this point.

Next, the grapes are put into a fermentation vat with the skins.

This can be a long process, taking several weeks to complete.

If a higher temperature is used, more tannin and colour will be extracted from the grapes.

When making soft wines, the whole grapes are fermented using sealed vats.

The carbon dioxide that becomes trapped in the sealed vats ferment the grapes under pressure, which is normally a quick process, taking only a few days.

Keep in mind, the colour and tannin content of the wine is based on how long the fermenting process takes.

If the fermenting process takes a long time, the wine will generally hold more flavour and colour.

The remaining bulk of the grapes will go through a press, being crushed to create a tannic wine...

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Jul 14, 2019

Champagne - A Look At Riddling Racks

Champagne: In the process of manufacturing Champagne, riddling racks are a must have.

Once the sparkling wine has began to age, it will be time for the concluding stages.

Riddling is essential to the life of Champagne as it collects the sediment in bottles and deposits it near the bottle’s mouth.

This sediment is what helps to bring the bubbles bursting out when you pop the cork.

Champagne bottles are put on riddling racks at a 45 degree angle, comprising the two rectangular boards that have been hinged at the top of the rack.

On each side of the rack, there are ten rows that contain six holes for the necks of the bottles.

Due to their structure and shape, each riddling rack is capable of holding 120 bottles, although there are special models that are made to hold more.

The riddler, who places the bottles, will place a bottle neck into each one of the holes on the riddling racks.

There are painted lines at the bottom of each bottle, which acts as a marker for placing the bottles...

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Jul 14, 2019

What is Wine - A Basic Introduction

What is wine exactly? Wine has been around the world for over 7000 years and is made from just 2 basic ingredients, yeast and grape juice.

By far the majority of all wine is made from the juice of the grape, although some wines do use the skin, this mainly colour the wine( rose for example).

How is wine made?

Yeast is the main ingredient needed for fermentation and yeast is what transforms the grapes into wine.

Just as a point of interest, there are actually wild yeast spores just being carried all over the place by the wind.

To make wine you just need an open container of grape juice, patience and time. The result however, wouldn't be very pleasant to taste.

There are a number of different strains of yeasts, numbering somewhere in 1000's and the types being used to make wine have been designed for this sole purpose.

So yeast is actually a living organism that feeds off sugars in the grape juice in a process called fermentation.

When fermenting, yeast spores increase in numbers exponentially, this happens until the sugar content has been consumed.

During this fermentation process, the sugars are converted into alcohol and carbon dioxide...

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Jul 14, 2019

Italian Wine - Unique Quality And World Class

Eachy year it is quite common for Italian wine to be at the top of the pile when it comes to good ranking, not the least of which ranks it as the biggest producer, exporter and consumer of wine in the world.

If you consider that Italy is only a few hundred miles smaller than the state of California then this fact here is far more interesting.

Even though Italy produces close to 8,000,000,000, bottles of wine every year, the vinters have kept to the same high quality standard of making wine that has a legacy of over 4,000 years.

As a result of this Italy has some of the most unique and quality wines on the globe, as well as having the most grape varieties that are locally produced than any country in the world.

One of the bigger deliberations with Italy's unique wine style is the wide scope of assorted cultures that exist all the way through its 20 wine regions.

Each of these cultures has a vigorous sense of pride that translates openly into wine production...

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Jul 14, 2019

Cooking Class - Cooking Classes For Adults And Kids

Cooking class: Whether you are a seasoned pro when it comes to the fine art of cooking or a complete novice, there should be some cooking classes or resources in your area that can help you learn and improve your existing skills.

Surprisingly few people manage to utilize the many wonderful opportunities that are available to them when it comes to cooking classes.

If you are considering a cooking class you should be glad to know that many communities offer them for a nominal fee at night and sometimes on the weekend.

These classes are rather basic and often designed to help individuals learn the basics of a few economical and healthy meals.

If you fit the bill for this, then you should check out your local library for possible leads for these sorts of classes in your area.

Even if they do not have the information available it is quite likely that they can point you in the right direction.

If you are looking for cooking classes that you can take with your children, check out your library once again or online for the first resource.

There are also many gourmet food shops that offer cooking classes for parents to take with their children.

This is a great opportunity to bond with your child while you both learn to prepare a new dish or two together.

It is quite likely that you will be quite surprised by the things you can learn from your child as well as the things you can learn by simply taking the class.

For those among us who are seeking culinary experience with very specific cuisines you will have to search a little more for the perfect cooking classes in which you can achieve your goal.

They do exist however, though your chances of learning Thai cooking are much greater in a larger city than in smaller towns throughout the country...

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Jul 14, 2019

Food And Drink - The Food In Trend

Food And Drink : Discovery Of Fire

This discovery enabled man the means of preparing food for eating. Today we call it cooking. Early man used stones and wood for basic cooking.

This discovery enabled man the means of preparing food for eating.

Today we call it cooking.

Early man used stones and wood for basic cooking.

Today we tend to find elaborate use of the stove,not only for cooking, but also a tool that captivates the appetite of anyone anywhere.

Food now is not only considered as a fundamental need but also a means of business, profit, expression, culture, and catharsis.

As an element of business and profit, restaurants and eateries have been the form of livelihood for many.

As an expression, cooking food is a way of experimenting with what you know and what you want to know more.

It is also a good skill if perfected. As culture, menus tell the country’s name. As a catharsis, you can just eat a lot on a depressed day.

Food comes in many trends in all parts of the globe.

There are really these popular trends common for the white, brown and black...

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Jul 14, 2019

Cheese - Characteristics And Care

Cheese is a product that is manufactured from the solids of milk, and it provides a valuable food.

The making of cheese was known in ancient times, it having probably originated through a desire to utilize an oversupply of milk.

When cheese was first made, the fact that bacteria were present was not known, nor were the reasons for the spoiling of milk understood; but it was learned that milk can be kept if most of its water is removed.

This discovery was very important, for it led to various methods of making cheese and proved that cheese making was a satisfactory and convenient means of storing nourishment in a form that was not bulky and that would keep for long periods of time.

From a very small beginning, the different methods of making cheese became popular, until at the present time more than three hundred varieties are made and their manufacture forms one of the large industries of the world.

In the United States, nearly all the cheese used up to about 50 years ago was made on farms, and to a great extent by housewives, but about that time a factory for the making of this product was started in the state of New York, and it proved a profitable enterprise.

From this beginning, the business of making cheese commercially in the United States has grown to the extent that cheese is almost entirely a factory-made product, in the manufacture of which the states of New York and Wisconsin lead.

In either the commercial or the home production of cheese, skim milk with all or part of the cream removed is used for some varieties, while whole milk is used for others, the composition depending largely on the kind of milk that is employed.

Rennet is added to the milk to coagulate it, and then the curd, from which nearly all the water is removed, is allowed to ripen...

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Jul 12, 2019

Salad Dressing Recipes - Healthy Dressing Makes Your Salads Come Alive

What makes or breaks a salad is the dressing. Although it does not easily grab our attention, these so-called silent ingredients play a very crucial role in determining the outcome of a salad.

Tossed with the wrong dressing and the freshest ingredients lose their taste. Salad dressings are like icings on a cake so to speak. They give that final touch, the magic that makes salads come alive.

Listed below are some salad dressing recipes that one can choose from to come up with that special salad one might have in mind.


1/2 cup chopped flat-leaf parsley

1/4 cup cider vinegar

1/4 cup extra virgin olive oil

1/4 cup apple juice

3 whole fresh basil leaves

1 teaspoon honey

3/4 teaspoon salt

1/4 teaspoon dry mustard...

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Jul 12, 2019

Varanasi India - The City of Death

Travel to the city of Varanasi India and you will travel back in time.

No other city in India will impact you more than ancient Varanasi.


One of the oldest cities in the world, Varanasi is located in the upper east area of India and is not far from the border with Nepal.

Sitting on the Ganges River, the city is an overwhelming display of crowds, colors and ancient Indian architecture.

Roads are packed with people, cars, cows and the pavement is more or less dirt and mud depending upon when you are there.

Architecturally, Varanasi is a typical of India itself.

You’ll find shanty towns and run down homes laying in contrast to stunning temples and homes of the Maharajas.

If you want to be impressed, simply walk down to the Ganges River and look up and down the river.

The structures lining the river will remind you of Venice, Italy, without the glitz.

The towering structures are both beautiful and ancient.

Following this view, a visit to the Darbhanga Ghat is an eye opener.

The massive structure is home to the Maharajas of Dharbhanga of Bihar.

The Ghat reeks of power, mysticism and long ago ages. You’ll know what I mean when you see it...

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Jul 12, 2019

Gourmet Coffee - How To Enjoy A Good Cup Of Gourmet Coffee

Gourmet coffee: Tired of your regular Joe life and your regular Joe cup of coffee that you start your day with?

Then it’s time to reward yourself with something different.

Why not jazz up your morning ritual with cup of rich gourmet coffee.

The dictionary defines gourmet food like this, “Gourmet food is that which is of the highest quality, perfectly prepared and artfully presented.”

If you want the highest quality food you go to a top notch restaurant but if you want the highest quality coffee, you can do that at home yourself.

That gourmet meal is probably going to stay at the restaurant unless you invite a chef over but gourmet coffee can be made in the comfort of your own home with just a little practice...

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Jul 12, 2019

Brewing Coffee - 7 Simple Steps For World Class Gourmet Coffee

7 simple steps that you can take to brewing coffee that will give you the perfect cup of coffee every time.

For a change, a good cup of coffee would be nice.

It does take some time and some energy to find a great cup of gourmet coffee these days.

If you do know of a perfect coffee shop, you are one of the lucky ones.

But, did you know that you can basically make a nice cup of coffee on your own from home?

1. Start with quality.One of the most critical aspects of coffee drinking is the grade of the coffee that you start off with.

If you have a favorite flavor, then purchase whole beans in that flavor.

If you can do this, it will allow you to get the most fresh coffee accessible.

Ground coffee deteriorates much faster than whole bean, so it’s recommended to buy whole bean and ground only as much coffee as you plan on using each day...

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Jul 12, 2019

Jamaica Blue Mountain Coffee - Light Taste Delicate Aroma And Smooth Finish

Jamaica Blue Mountain coffee has this distinct aroma that is unique.

It is neither strong nor overpowering.

Instead, they taste light and have a delicate aroma, indicating its sweet and smooth finish.

They are grown with great care in the various estates of the mountainside in this part of Jamaica. Known for its bluish hue when viewed from afar, these mountain ranges also provide the best soil for planting coffee.

Its rich fertile soil combined with the mild climate and ample altitude serves as a perfect host to the beans that are making a name in the Caribbean and eventually the world over.

The Blue Mountains are in the main located between Port Antonio to the north and Kingston to the south.

The range rises to 2,300 metres (7,500 ft), and are some of the highest mountains in the Caribbean.

The climate of the region is cool and misty with high rainfall. The soil is rich, with excellent drainage.

This combination of climate and soil is considered ideal for coffee.

From what its worth, spending more than the usual price one does for a coffee product does not really matter that much when you know what you are going to drink.

The long history of the Jamaica Blue Mountain coffee products has already earned its mark on the market...

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Jul 12, 2019

Essentials Of Cooking - The Problem Of Food

Essentials of cooking: Without doubt, the greatest problem confronting the human race is that of food. In order to exist, every person must eat; but eating simply to keep life in the body is not enough.

Aside from this, the body must be supplied with an ample amount of energy to carry on each day's work, as well as with the material needed for its growth, repair, and working power.

To meet these requirements of the human body, there is nothing to take the place of food, not merely any kind, however, but the right kind.

Indeed, so important is the right kind of food in the scheme of life that the child deprived of it neither grows nor increases in weight, and the adult who is unable to secure enough of it for adequate nourishment is deficient in nerve force and working power.

If a person is to get the best out of life, the food taken into the body must possess real sustaining power and supply the tissues with the necessary building material; and this truth points out that there are facts and principles that must be known in order that the proper selection of food may be made, that it may be so prepared as to increase its value, and that economy in its selection, preparation, use, and care may be exercised.

Probably the most important of these principles is the cooking of food...

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Jul 12, 2019

Milk - Composition And Facts

As milk is usually taken into the body in liquid form, the common tendency is to regard it as a beverage, rather than as an important source of nourishing food material.

However, a knowledge of its composition, as well as the fact that milk becomes a solid food in the stomach and must then be dissolved in the process of digestion, will serve to show that milk contains solids.

That it possesses all the elements required to sustain life and promote health is proved by the fact that a child may live for months on milk alone and during this time increase in weight.

The solids contained in milk are proteins, fat, carbohydrate in the form of sugar, and mineral salts, besides which, of course, water occurs in large quantities.

The sugar and fat of milk serve as fuel; the mineral salts are chiefly valuable for the growth of bones and teeth and for their effect on the liquids of the body; and the proteins, like the fat and sugar, serve as fuel, but they also make and repair the muscular tissues of the body.

In considering the food substances of milk, it will be well to note also that they vary according to the breed, feeding, and individual characteristics of the cow.

Jerseys and Guernseys give milk rich in fat and total solids, and while Holstein cows give a greater quantity of milk, such milk has a smaller proportion of fat and total solids.

As a rule, though, the composition of milk may be considered as approximately 3.3 per cent. protein, 4 per cent...

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Jul 12, 2019

Argentina Food - Culinary Traditions

Argentina food tend to be very high in protein, so grilled meats are a a staple.

Argentina is South America's second largest country, snugly situated between the Andes mountain range, the Pacific Ocean, and the South American countries of Brazil, Paraguay, Uruguay, Brazil, and Chile.

Being situated in such a manner, Argentina is exposed to many different cultural influences from all directions, including countries all the way across the Pacific.

Spain took it upon themselves to permanently settle in the country in the late 1500s, and remained there until Buenos Aires formally emancipated themselves in 1853.

One of the most remarkable differences between Argentine Cuisine and exotic cuisines from around the world is the heavy influence that the cuisine of the Italian and Spanish cultures had on it...

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Jul 12, 2019

Beverages - Drink In The Diet

Nature And Classes Of Beverages:

Throughout the lifetime of every person there is constant need for solid food to preserve health and prolong life; and, just as such food is necessary to satisfy the requirements of the body, so, too, is there need for water.

As is well known, the composition of the body is such that it contains more liquid than solid material, the tissues and the bones weighing much less than the liquid.

A tremendous amount of this liquid is continually being lost through the kidneys, through each pore in the skin, and even through every breath that is exhaled, and if continued good health is to be maintained this loss must be constantly made up.

This loss is greater in very hot weather or in the performance of strenuous exercise than under ordinary conditions, which accounts for the fact that more than the usual amount of liquid must be supplied during such times.

So necessary is liquid refreshment that the body cannot exist without it for any great length of time.

In fact, if the supply were cut off so that no more could be obtained, the body would begin to use its own fluids and death would soon occur.

A person can live for many days without solid food, but it is not possible to live for more than a very few days without drink.

Nature's way of serving notice that the body is in need of liquid refreshment is through the sensation of thirst...

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Jul 12, 2019

Marketing - Promote Your Business The Right Way

Marketing: Be it a small business or a large corporation you need a good marketing strategy.

There are many ways to market your business, the question is which ways are the most effective for your product or service?

You can outline your marketing strategy with this popular saying, "Who, what, where, when, and how?"

First you need to know your product, is it something that people will feel they really need, what purpose does it serve?

Who is your target audience?

Two major components of your target audience are what age group and which gender will be most interested in your product.

Depending on what product or services you are trying to market you also may be able to target specific groups such as certain professionals or interest groups "hobbies".

What is it about your product that is better than any of your competitors?

Is it of better quality, does it have a longer warranty, does it cost less than the competition?

You need to know what it is about your product that is better than the other ones around.

These are things you will want to tell your target audience about your product.

An example might be if you are trying to market a fruit drink.

You would want your audience to know that it is made with more or all-real fruit...

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Jul 11, 2019

Public Relations - The True Measure Of Your PR Is The Perception Of People

Public relations managers MUST plan to do something positive about the behaviors of those valuable external audiences of theirs that MOST affect their operation.

Certainly, you could gauge the rather narrow results achieved by tactical subsets of your public relations program like special events, brochures, broadcast plugs or press releases.

On the other hand, you as a business, non-profit or association manager, might better measure the results of your strategic efforts to adjust individual perception among your key outside audiences leading to changed behaviors, which then help you achieve your managerial objectives.

Public relations managers MUST plan to do something positive about the behaviors of those important external audiences of theirs that most affect their operation.

And especially so when they persuade those key outside folks to their way of thinking by helping to move them to take actions that allow their department, division or subsidiary to succeed.

But of course it takes more than good intentions for any manager to alter individual, key-audience perception leading to changed behaviours, something of profound significance to ALL business, non-profit and association managers.

He or she needs a plan dedicated to getting every member of the public relations team working towards the same external audience behaviours which insures that the organization’s public relations effort stays sharply focused.

The plan could be based on a foundation that looks like this: people act on their own perception of the facts before them, which leads to predictable behaviors about which something can be done...

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Jul 11, 2019

Marketing - Focus On The Benefits

Marketing: The most important element of marketing is turning features into powerful benefits.

If you want to increase sales, you must focus on the benefits of your product or service, not the features.

So what is a benefit compared to a feature?

A benefit explains how a product or service will help a person.

If I buy this product, how will it make my life better?

Will it save me money?

Will it make me feel better about myself?

Will it make my life easier?

Benefits are very powerful sales tools because people buy products and services for an end result.

A feature explains a fact about what a product does such as a specification.

For example, the new ZMX car has anti-lock brakes.

That is a fact about the car - it has anti-lock brakes.

The problem with only listing a feature is that a feature does not explain why it is helpful - how it benefits a person.

Why would you want a car with anti-lock brakes?

The answer to that question is the benefit...

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Jul 11, 2019

Content Marketing - Strategy And Tips

Content marketing can go by various names such as private media, branded content, customer media and so on, but they are all essentially content marketing.

This is probably one of the best ways to make sure your marketing is being truly effective.

When it comes to marketing your online business, content is a key part of getting your message across.

Content is not just writing articles; but it is blogging, micro-blogging, reports, ebooks, newsletters, and more.

How you create and promote the content will make the difference between whether or not you accomplish your goal, whatever it may be.

One definition of content marketing is a technique of making and distributing valuable and relevant content to bring in a much defined target audience with the over all objective being the creation of sales and informing.

This is a way of reaching out to your customers and potential customers in a way specifically designed to attract them to you and keep them coming back.

Content marketing is all done without overtly trying to sell a product.

It is intended to educate and inform the customers.

With typical marketing, the goal is to make a sale and the product or service is the main point of the approach.

Content marketing is very different from this approach and has proven to be very effective.

The idea around content marketing is to deliver consistent and useful information to the customer...

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Jul 11, 2019

Sex Appeal - Activate Your LOVE and SEX Magnetism

Do you want sex appeal? Are stress, fear and anxiety blocking you from satisfying sex?

Improve self-esteem, your libido and become a sex magnet by releasing stuck energy and stress from the entire body.

Why are some people naturally magnetic?

Are you ready to make potent first impressions?

Release stuck energy from your entire body and crank up your magnetic love energy.

Stress, Fear and Anxiety Block Satisfying Sex

When you experience stress, fear or anxiety, sex is usually the last thing on your mind.

Work dilemmas, relationship woes, family issues and money problems can be devastating to your libido.

It’s hard to feel sexy when you are worried about the mortgage payment.

Fear and anxiety associated with sex itself can also be problematic.

Worrying about everything from STDs to fear of pregnancy to sexual performance, dampen your sex drive and hampering your chances to have a satisfying sexual experience.

Fear, anxiety and depression about aging can also affect your sex drive.

Are you worried about getting older?

Stuck Energy Causes Depression

According to medical experts, depression is caused by an imbalance of brain chemicals, along with other factors.

Energetically speaking, the root cause of depression stems from foreign energy being stuck in your body.

When foreign energy dims and over-shadows your energy, you become de-pressed!

Do you remember being attracted to someone special in your life?

You are attracted to someone because you admire something unique about them. You might think they are handsome, funny or even poised...

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Jul 01, 2019

#Soups - Good #Food And Best #Recipes @MyFoodFantasy69 #FrizeMedia

Soup contains the very essence of all that is nourishing and sustaining in the foods of which it is made

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Mar 06, 2019

#Banku - Banku Recipe With Hot Pepper And Fish #Ghana #FrizeMedia

Banku is made from a mixture of maize and grated cassava tuber served with soup, stew or a pepper sauce with fish.

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Nov 29, 2018

#Waakye - Delicious Ghanaian Cuisine And Recipe #food #FrizeMedia

Waakye is a dish of cooked rice and beans combination mostly eaten for breakfast, but can also be served as lunch or supper.

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Nov 29, 2018

Vegetables - 10 Key Vegetables And Their Nutritional Value #FrizeMedia

Scientists and nutritionists continue to argue over what constitutes a vegetable.Strictly speaking, a vegetable is any part of a herbaceous plant eaten by humans as food.So,in this sense,lettuce leaves are vegetables,as are asparagus.

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Nov 29, 2018

#Seafood - Important Health Benefits And #Recipes #FrizeMedia

There is nothing fishy on fish oils,shellfish,and other seafoods when it comes to health benefits.

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